| February 2024 |
| Wed 28: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
37.34g |
|
130.40g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.50g |
|
50.00g |
|
-
|
-
|
| Fri 27: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
21.02g |
|
33.16g |
|
-
|
-
|
| Tue 24: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
44.68g |
|
119.80g |
|
-
|
-
|
| Thu 19: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
4.19g |
|
58.01g |
|
-
|
-
|
| Wed 18: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
45.38g |
|
114.20g |
|
-
|
-
|
| Tue 17: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
32.00g |
|
36.00g |
|
-
|
-
|
| Sat 14: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
45.23g |
|
106.90g |
|
-
|
-
|
| Tue 10: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
46.25g |
|
107.22g |
|
-
|
-
|
| Sat 7: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
48.30g |
|
114.42g |
|
-
|
-
|
| Thu 5: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
80.00g |
|
94.69g |
|
-
|
-
|
| Wed 4: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
36.32g |
|
88.97g |
|
-
|
-
|
| Sun 1: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
20.60g |
|
78.65g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
61.17g |
|
103.17g |
|
-
|
-
|
| Thu 28: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
13.16g |
|
46.80g |
|
-
|
-
|
| Wed 27: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
25.50g |
|
30.04g |
|
-
|
-
|
| Tue 26: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
48.42g |
|
63.11g |
|
-
|
-
|
| Sun 24: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
22.70g |
|
29.57g |
|
-
|
-
|
| Sat 23: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
21.86g |
|
179.95g |
|
-
|
-
|
| Fri 22: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
24.66g |
|
47.45g |
|
-
|
-
|
