Sarvagya Rajwansh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sun 29: 3957 * 128%
Fat:
 
Prot:
 
Carbs:
265.05g
 
147.85g
 
255.99g
- -
July 2023
Wed 12: 3740 * 121%
Fat:
 
Prot:
 
Carbs:
214.63g
 
162.74g
 
313.41g
- -
April 2023
Thu 13: 3146 * 101%
Fat:
 
Prot:
 
Carbs:
210.16g
 
158.46g
 
166.06g
- -
January 2023
Mon 9: 2769 * 89%
Fat:
 
Prot:
 
Carbs:
106.33g
 
149.64g
 
331.18g
- -
November 2022
Thu 3: 2457 * 79%
Fat:
 
Prot:
 
Carbs:
110.51g
 
126.80g
 
259.66g
- -
September 2022
Mon 12: 3253 * 105%
Fat:
 
Prot:
 
Carbs:
221.14g
 
198.32g
 
124.10g
- -
July 2022
Sat 9: 1795 * 58%
Fat:
 
Prot:
 
Carbs:
86.77g
 
100.19g
 
157.32g
- -
May 2022
Tue 24: 3089 * 100%
Fat:
 
Prot:
 
Carbs:
170.56g
 
125.12g
 
280.56g
- -
Tue 10: 2935 * 95%
Fat:
 
Prot:
 
Carbs:
136.06g
 
161.73g
 
287.33g
- -
March 2022
Sat 5: 2106 * 68%
Fat:
 
Prot:
 
Carbs:
9.20g
 
150.44g
 
377.24g
- -
Thu 3: 1375 * 44%
Fat:
 
Prot:
 
Carbs:
51.59g
 
103.87g
 
130.78g
- -
February 2022
Wed 16: 2938 * 95%
Fat:
 
Prot:
 
Carbs:
138.21g
 
151.24g
 
300.66g
- -
January 2022
Mon 24: 1567 * 51%
Fat:
 
Prot:
 
Carbs:
72.99g
 
129.96g
 
103.11g
- -
November 2021
Mon 29: 2289 * 74%
Fat:
 
Prot:
 
Carbs:
80.67g
 
115.38g
 
271.75g
- -
Sat 27: 2970 * 96%
Fat:
 
Prot:
 
Carbs:
92.31g
 
186.64g
 
363.00g
- -
May 2021
Thu 6: 2239 * 72%
Fat:
 
Prot:
 
Carbs:
80.16g
 
119.99g
 
278.56g
- -
March 2021
Wed 31: 2426 * 78%
Fat:
 
Prot:
 
Carbs:
78.55g
 
172.13g
 
276.00g
- -
Tue 23: 2891 * 93%
Fat:
 
Prot:
 
Carbs:
113.22g
 
150.20g
 
344.87g
- -
Thu 4: 2787 * 90%
Fat:
 
Prot:
 
Carbs:
99.66g
 
152.41g
 
328.37g
- -
Mon 1: 2463 * 79%
Fat:
 
Prot:
 
Carbs:
104.79g
 
150.70g
 
245.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.