| February 2024 |
| Mon 19: |
837 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
40.40g |
|
121.92g |
|
-
|
-
|
| Sun 18: |
2334 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
89.44g |
|
303.79g |
|
-
|
-
|
| Sat 17: |
2045 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
101.55g |
|
273.76g |
|
-
|
-
|
| Fri 16: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
179.32g |
|
167.78g |
|
-
|
-
|
| Thu 15: |
2236 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
82.13g |
|
75.04g |
|
310.34g |
|
-
|
-
|
| Wed 14: |
2288 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
126.10g |
|
278.25g |
|
2102*
|
 186
|
| Tue 13: |
2175 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
162.19g |
|
237.46g |
|
2282*
|
 107
|
| Mon 12: |
2187 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
87.20g |
|
382.46g |
|
2476*
|
289
|
| Sun 11: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
133.04g |
|
226.38g |
|
3113*
|
1194
|
| Sat 10: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
92.62g |
|
177.33g |
|
2984*
|
1269
|
| Fri 9: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
83.54g |
|
326.43g |
|
2233*
|
152
|
| Thu 8: |
2259 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
124.83g |
|
298.08g |
|
2130*
|
129
|
| Wed 7: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
114.57g |
|
148.39g |
|
2293*
|
719
|
| Tue 6: |
1487 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
101.72g |
|
166.05g |
|
2753*
|
1266
|
| Mon 5: |
2369 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
128.25g |
|
284.25g |
|
2347*
|
22
|
| Sun 4: |
2022 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
182.93g |
|
206.84g |
|
2158*
|
136
|
| Sat 3: |
2198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
124.88g |
|
292.56g |
|
2312*
|
114
|
| March 2023 |
| Tue 21: |
1119 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
44.82g |
|
163.71g |
|
-
|
-
|
| Mon 20: |
1445 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
82.47g |
|
151.43g |
|
-
|
-
|
| Sat 11: |
1886 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
67.81g |
|
192.08g |
|
-
|
-
|
