ChawreVakil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2022
Fri 23: 587 * 35%
Fat:
 
Prot:
 
Carbs:
38.96g
 
13.84g
 
55.38g
- -
July 2021
Wed 21: - - 548* -
Tue 20: - - 1640* -
Mon 19: - - 1638* -
Sun 18: - - 1461* -
Sat 17: - - 1642* -
Fri 16: - - 1656* -
Thu 15: - - 1617* -
Wed 14: - - 1636* -
Tue 13: - - 1639* -
Mon 12: - - 1607* -
Sun 11: - - 1525* -
Sat 10: - - 1423* -
Fri 9: - - 1734* -
Thu 8: - - 1694* -
Wed 7: - - 1622* -
Tue 6: - - 1619* -
Mon 5: - - 1652* -
Sun 4: - - 1436* -
Sat 3: - - 1669* -
Fri 2: 2082 * 124%
Fat:
 
Prot:
 
Carbs:
63.75g
 
194.62g
 
198.43g
1710*  372
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