| August 2020 |
| Sat 15: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
26.66g |
|
161.00g |
|
-
|
-
|
| Fri 14: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
32.19g |
|
163.64g |
|
1609*
|
 480
|
| Thu 13: |
1062 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
46.29g |
|
130.63g |
|
1600*
|
538
|
| Wed 12: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
41.67g |
|
141.38g |
|
1638*
|
589
|
| Tue 11: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
34.35g |
|
113.92g |
|
1590*
|
605
|
| Mon 10: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
47.08g |
|
192.37g |
|
1634*
|
374
|
| Sun 9: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
49.03g |
|
225.07g |
|
1585*
|
306
|
| Sat 8: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
59.22g |
|
85.24g |
|
1568*
|
623
|
| Fri 7: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
100.01g |
|
92.57g |
|
1546*
|
399
|
| Thu 6: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
61.22g |
|
135.41g |
|
1620*
|
573
|
| Wed 5: |
933 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
28.37g |
|
163.62g |
|
1620*
|
687
|
| Tue 4: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
66.55g |
|
150.29g |
|
1518*
|
379
|
| Mon 3: |
934 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
44.46g |
|
141.17g |
|
1416*
|
482
|
| Sun 2: |
1081 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
62.71g |
|
109.68g |
|
1527*
|
446
|
| Sat 1: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
20.45g |
|
257.49g |
|
1469*
|
303
|
| July 2020 |
| Fri 31: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
62.42g |
|
154.40g |
|
1702*
|
588
|
| Thu 30: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
31.09g |
|
98.42g |
|
1469*
|
869
|
| Wed 29: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
24.10g |
|
148.35g |
|
1585*
|
678
|
| Tue 28: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
20.57g |
|
254.67g |
|
1352*
|
 99
|
| Mon 27: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
39.62g |
|
126.65g |
|
1469*
|
587
|
