| December 2022 |
| Thu 15: |
1793 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
64.77g |
|
308.73g |
|
-
|
-
|
| Thu 1: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
21.21g |
|
125.01g |
|
-
|
-
|
| September 2022 |
| Wed 7: |
254 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
3.00g |
|
44.83g |
|
-
|
-
|
| Tue 6: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
7.07g |
|
98.01g |
|
-
|
-
|
| Mon 5: |
658 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
8.50g |
|
106.89g |
|
-
|
-
|
| Sun 4: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
6.73g |
|
84.41g |
|
-
|
-
|
| Sat 3: |
530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
7.66g |
|
89.38g |
|
-
|
-
|
| Fri 2: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.29g |
|
24.03g |
|
-
|
-
|
| Thu 1: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
28.43g |
|
154.46g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
9.44g |
|
92.13g |
|
-
|
-
|
| Thu 5: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
7.80g |
|
71.81g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
43.60g |
|
208.06g |
|
-
|
-
|
| Fri 15: |
1033 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
25.02g |
|
167.93g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
787 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
25.20g |
|
86.84g |
|
1687*
|
 900
|
| Tue 29: |
1095 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
27.08g |
|
164.05g |
|
1670*
|
575
|
| Mon 28: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
32.13g |
|
165.07g |
|
-
|
-
|
| Sun 27: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
40.21g |
|
157.11g |
|
-
|
-
|
| Sun 20: |
205 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
5.90g |
|
33.60g |
|
-
|
-
|
| Wed 16: |
1246 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
36.13g |
|
174.68g |
|
-
|
-
|
| Tue 15: |
562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
16.30g |
|
82.14g |
|
-
|
-
|
