| October 2020 |
| Fri 30: |
-
|
-
|
|
1681*
|
-
|
| Thu 29: |
487 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
11.47g |
|
82.07g |
|
3164*
|
 2677
|
| Tue 27: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.83g |
|
15.91g |
|
-
|
-
|
| Mon 26: |
657 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
19.48g |
|
138.21g |
|
2759*
|
2102
|
| Sun 25: |
264 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
10.49g |
|
49.77g |
|
2140*
|
1876
|
| Sat 24: |
635 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
17.09g |
|
112.84g |
|
3001*
|
2366
|
| Fri 23: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
11.59g |
|
61.92g |
|
3001*
|
2626
|
| Thu 22: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
3.95g |
|
27.60g |
|
-
|
-
|
| Wed 21: |
594 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
25.22g |
|
92.25g |
|
2978*
|
2384
|
| Tue 20: |
1012 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
28.79g |
|
162.63g |
|
2938*
|
1926
|
| Mon 19: |
473 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
19.10g |
|
87.85g |
|
2739*
|
2266
|
| Sun 18: |
675 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
15.58g |
|
111.04g |
|
2913*
|
2238
|
| Sat 17: |
754 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
19.64g |
|
89.81g |
|
3011*
|
2257
|
| Fri 16: |
362 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
12.93g |
|
71.11g |
|
3011*
|
2649
|
| Thu 15: |
249 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
6.13g |
|
42.32g |
|
3011*
|
2762
|
| Wed 14: |
785 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
22.69g |
|
129.29g |
|
2987*
|
2202
|
| Tue 13: |
731 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
24.76g |
|
121.80g |
|
2987*
|
2256
|
| Mon 12: |
705 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
23.05g |
|
134.06g |
|
2938*
|
2233
|
| Sun 11: |
598 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
24.07g |
|
96.80g |
|
3036*
|
2438
|
| Sat 10: |
454 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
18.16g |
|
82.68g |
|
3001*
|
2547
|
