| June 2021 |
| Wed 16: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.75g |
|
30.27g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
18.20g |
|
131.98g |
|
-
|
-
|
| Tue 25: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
35.14g |
|
218.28g |
|
-
|
-
|
| Mon 24: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
21.54g |
|
193.28g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
39.39g |
|
222.19g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
11.00g |
|
67.79g |
|
299*
|
 101
|
| Fri 19: |
1000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
29.81g |
|
145.24g |
|
-
|
-
|
| Fri 12: |
468 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
14.50g |
|
81.37g |
|
337*
|
131
|
| December 2020 |
| Wed 16: |
790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
24.97g |
|
148.82g |
|
225*
|
565
|
| Mon 14: |
531 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
11.85g |
|
103.63g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
557 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
19.95g |
|
100.01g |
|
309*
|
248
|
| Fri 16: |
386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
18.32g |
|
65.08g |
|
309*
|
77
|
| Wed 14: |
180 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.72g |
|
26.68g |
|
250*
|
 70
|
| Mon 12: |
434 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
11.85g |
|
88.82g |
|
-
|
-
|
| Sun 11: |
527 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
11.08g |
|
88.60g |
|
-
|
-
|
| Sat 10: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
11.53g |
|
76.01g |
|
-
|
-
|
| Fri 9: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
20.00g |
|
94.56g |
|
313*
|
274
|
| Thu 8: |
752 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
24.50g |
|
154.59g |
|
313*
|
439
|
| Wed 7: |
362 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
12.35g |
|
62.22g |
|
-
|
-
|
| Tue 6: |
534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
20.85g |
|
93.93g |
|
391*
|
143
|
