| September 2023 |
| Fri 22: |
695 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
21.34g |
|
123.93g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
54 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
0.94g |
|
10.90g |
|
-
|
-
|
| Thu 26: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
4.78g |
|
33.22g |
|
-
|
-
|
| Wed 25: |
591 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
20.61g |
|
105.30g |
|
-
|
-
|
| Tue 24: |
1138 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
43.56g |
|
183.59g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
212 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
6.89g |
|
38.16g |
|
-
|
-
|
| Sun 7: |
539 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
24.73g |
|
83.81g |
|
-
|
-
|
| Mon 1: |
821 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
24.90g |
|
140.91g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
572 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
16.42g |
|
98.22g |
|
-
|
-
|
| Wed 24: |
1084 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.76g |
|
184.47g |
|
-
|
-
|
| Sat 13: |
258 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
12.67g |
|
39.39g |
|
-
|
-
|
| Thu 11: |
794 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
24.91g |
|
135.50g |
|
-
|
-
|
| Sun 7: |
1276 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
63.32g |
|
168.38g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1096 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
41.80g |
|
168.00g |
|
-
|
-
|
| Mon 25: |
1003 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
38.69g |
|
182.65g |
|
-
|
-
|
| Fri 22: |
106 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| Tue 19: |
863 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
40.56g |
|
141.96g |
|
-
|
-
|
| Mon 18: |
1017 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
31.57g |
|
197.68g |
|
-
|
-
|
| Sat 16: |
985 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
50.30g |
|
147.64g |
|
-
|
-
|
| Sat 9: |
1014 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
52.05g |
|
127.17g |
|
-
|
-
|
