| December 2020 |
| Sat 26: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
152.17g |
|
86.24g |
|
-
|
-
|
| Sun 13: |
1225 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
33.59g |
|
190.10g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
120.35g |
|
103.21g |
|
-
|
-
|
| Mon 16: |
1410 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
163.79g |
|
100.98g |
|
-
|
-
|
| Tue 10: |
1575 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
165.41g |
|
146.83g |
|
-
|
-
|
| Wed 4: |
1493 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
208.64g |
|
74.59g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
184.87g |
|
89.48g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
175.26g |
|
198.97g |
|
-
|
-
|
| Sun 27: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
167.28g |
|
163.06g |
|
-
|
-
|
| Sat 26: |
2210 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
177.29g |
|
298.40g |
|
-
|
-
|
| Wed 23: |
1646 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
121.81g |
|
210.28g |
|
-
|
-
|
| Tue 22: |
1914 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
137.94g |
|
263.25g |
|
2994*
|
 1080
|
| Mon 21: |
1763 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
146.70g |
|
216.44g |
|
2935*
|
1172
|
| Sun 20: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
96.78g |
|
226.01g |
|
-
|
-
|
| Sat 19: |
2000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
123.50g |
|
240.36g |
|
2953*
|
953
|
| Fri 18: |
1192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
113.06g |
|
140.06g |
|
3083*
|
1891
|
| Thu 17: |
1656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
109.72g |
|
211.97g |
|
3037*
|
1381
|
| Wed 16: |
1665 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
149.59g |
|
170.68g |
|
3102*
|
1437
|
| Tue 15: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
121.15g |
|
230.58g |
|
3491*
|
1725
|
| Mon 14: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
98.64g |
|
207.81g |
|
2907*
|
1351
|
