| November 2020 |
| Mon 30: |
609 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
13.61g |
|
122.71g |
|
-
|
-
|
| Sun 29: |
1147 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
32.56g |
|
178.99g |
|
-
|
-
|
| Sat 28: |
872 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.33g |
|
164.19g |
|
-
|
-
|
| Fri 27: |
870 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
18.32g |
|
179.75g |
|
-
|
-
|
| Thu 26: |
488 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
20.46g |
|
71.31g |
|
-
|
-
|
| Wed 25: |
1140 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
44.58g |
|
174.04g |
|
-
|
-
|
| Tue 24: |
1143 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
37.03g |
|
197.14g |
|
-
|
-
|
| Mon 23: |
552 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
16.08g |
|
100.51g |
|
-
|
-
|
| Sun 22: |
529 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
28.95g |
|
79.50g |
|
-
|
-
|
| Sat 21: |
1148 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
51.34g |
|
186.71g |
|
-
|
-
|
| Fri 20: |
1070 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
35.00g |
|
187.73g |
|
-
|
-
|
| Thu 19: |
1022 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
21.48g |
|
185.07g |
|
-
|
-
|
| Wed 18: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
27.78g |
|
164.95g |
|
-
|
-
|
| Tue 17: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
31.31g |
|
171.37g |
|
-
|
-
|
| Mon 16: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
49.05g |
|
189.17g |
|
-
|
-
|
| Sun 15: |
519 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
13.48g |
|
93.62g |
|
-
|
-
|
| Sat 14: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
27.06g |
|
172.57g |
|
-
|
-
|
| Fri 13: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
35.36g |
|
196.57g |
|
-
|
-
|
| Thu 12: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
37.65g |
|
181.75g |
|
-
|
-
|
| Wed 11: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
36.92g |
|
159.56g |
|
-
|
-
|
