| March 2022 |
| Thu 24: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
47.44g |
|
169.56g |
|
-
|
-
|
| Mon 7: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
34.56g |
|
99.95g |
|
-
|
-
|
| Tue 1: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
33.38g |
|
112.21g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
34.95g |
|
107.97g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
80.79g |
|
190.95g |
|
-
|
-
|
| Sat 22: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
56.89g |
|
187.26g |
|
-
|
-
|
| Thu 20: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
32.87g |
|
164.07g |
|
-
|
-
|
| Tue 18: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
49.93g |
|
191.96g |
|
-
|
-
|
| Sun 16: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
56.10g |
|
221.00g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
10.98g |
|
72.19g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
19.71g |
|
128.57g |
|
-
|
-
|
| Thu 25: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
31.49g |
|
260.85g |
|
-
|
-
|
| Wed 24: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
38.79g |
|
154.93g |
|
-
|
-
|
| Mon 22: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
27.42g |
|
146.98g |
|
-
|
-
|
| Sun 21: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
40.77g |
|
160.50g |
|
-
|
-
|
| Thu 18: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
70.50g |
|
164.98g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
20.82g |
|
144.78g |
|
-
|
-
|
| Tue 26: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
34.95g |
|
188.34g |
|
-
|
-
|
| Mon 25: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
48.60g |
|
233.97g |
|
-
|
-
|
| Fri 22: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
60.33g |
|
139.43g |
|
-
|
-
|
