| April 2022 |
| Wed 20: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
13.63g |
|
76.44g |
|
-
|
-
|
| Tue 19: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
24.12g |
|
60.28g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
29.73g |
|
116.89g |
|
-
|
-
|
| Sun 12: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
93.63g |
|
166.77g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
66.61g |
|
173.31g |
|
-
|
-
|
| Sun 1: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
5.49g |
|
9.37g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 10: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
14.20g |
|
46.00g |
|
-
|
-
|
| Mon 5: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
20.33g |
|
45.36g |
|
-
|
-
|
| Sun 4: |
606 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
40.69g |
|
71.98g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
2.92g |
|
19.68g |
|
-
|
-
|
| Sun 20: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.46g |
|
8.92g |
|
-
|
-
|
| Sat 19: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
11.99g |
|
59.54g |
|
-
|
-
|
| Fri 18: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
52.00g |
|
33.00g |
|
-
|
-
|
| Thu 17: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
96.12g |
|
171.30g |
|
-
|
-
|
| Mon 14: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.37g |
|
32.92g |
|
-
|
-
|
| Sun 13: |
295 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
15.65g |
|
49.17g |
|
-
|
-
|
| Sat 12: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
33.65g |
|
75.17g |
|
-
|
-
|
| Wed 9: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
20.00g |
|
-
|
-
|
| Tue 8: |
237 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
19.40g |
|
33.88g |
|
-
|
-
|
