| May 2024 |
| Wed 15: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
9.92g |
|
64.21g |
|
-
|
-
|
| Tue 14: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
8.65g |
|
29.89g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
19.29g |
|
4.70g |
|
-
|
-
|
| Wed 27: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
14.20g |
|
10.66g |
|
-
|
-
|
| Tue 26: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
13.95g |
|
37.78g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
3.42g |
|
5.12g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
3.61g |
|
19.25g |
|
-
|
-
|
| Sat 27: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
4.94g |
|
8.09g |
|
-
|
-
|
| Wed 24: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
6.45g |
|
30.84g |
|
-
|
-
|
| Tue 23: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Fri 19: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
7.45g |
|
34.20g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
4.56g |
|
25.35g |
|
-
|
-
|
| Mon 4: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
6.61g |
|
20.31g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
5.60g |
|
20.16g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
10.78g |
|
29.83g |
|
-
|
-
|
| Sat 28: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
7.24g |
|
39.59g |
|
-
|
-
|
| Fri 27: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
48.96g |
|
147.53g |
|
-
|
-
|
| Thu 26: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.42g |
|
61.54g |
|
-
|
-
|
| Fri 20: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
47.25g |
|
69.75g |
|
-
|
-
|
| Wed 18: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
24.48g |
|
45.85g |
|
-
|
-
|
