| November 2021 |
| Wed 17: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
19.25g |
|
109.01g |
|
2374*
|
 1743
|
| October 2020 |
| Mon 26: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
16.89g |
|
66.27g |
|
-
|
-
|
| Thu 22: |
1703 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
51.11g |
|
219.45g |
|
-
|
-
|
| Wed 21: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
41.51g |
|
202.78g |
|
1861*
|
281
|
| Tue 20: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
29.12g |
|
135.11g |
|
-
|
-
|
| Mon 19: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
42.75g |
|
146.61g |
|
1880*
|
464
|
| Sun 18: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
28.08g |
|
66.18g |
|
1910*
|
1143
|
| Sat 17: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
15.32g |
|
148.01g |
|
-
|
-
|
| Fri 16: |
1165 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
50.68g |
|
206.11g |
|
2178*
|
1013
|
| Thu 15: |
1666 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
79.65g |
|
292.83g |
|
2405*
|
739
|
