| December 2020 |
| Fri 11: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
30.70g |
|
137.17g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
29.34g |
|
26.92g |
|
1574*
|
 1334
|
| Sat 7: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
30.45g |
|
31.45g |
|
-
|
-
|
| Fri 6: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.89g |
|
112.87g |
|
-
|
-
|
| Thu 5: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
22.02g |
|
107.52g |
|
-
|
-
|
| Wed 4: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
9.79g |
|
71.07g |
|
-
|
-
|
| Tue 3: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
3.84g |
|
22.32g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
169 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
2.21g |
|
24.15g |
|
-
|
-
|
| Thu 22: |
-
|
-
|
|
1601*
|
-
|
| Wed 21: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
56.08g |
|
204.92g |
|
1616*
|
498
|
| Tue 20: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
51.33g |
|
116.87g |
|
-
|
-
|
