| November 2021 |
| Sun 7: |
252 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.09g |
|
27.29g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
292 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
8.98g |
|
58.80g |
|
-
|
-
|
| Wed 22: |
538 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
12.02g |
|
117.82g |
|
-
|
-
|
| Tue 21: |
554 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
15.10g |
|
116.95g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
254 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
7.46g |
|
44.91g |
|
1486*
|
 1232
|
| Fri 19: |
297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
12.01g |
|
56.03g |
|
1656*
|
1359
|
| Thu 18: |
198 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
4.99g |
|
39.26g |
|
1656*
|
1458
|
| Wed 17: |
294 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
8.08g |
|
54.65g |
|
1656*
|
1362
|
| Tue 16: |
292 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
12.83g |
|
52.16g |
|
1656*
|
1364
|
| Mon 15: |
282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
31.33g |
|
23.09g |
|
1656*
|
1374
|
| Sun 14: |
311 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
7.62g |
|
52.14g |
|
1701*
|
1390
|
| Sat 13: |
235 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
7.43g |
|
42.52g |
|
1656*
|
1421
|
| Fri 12: |
296 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
31.76g |
|
21.89g |
|
1656*
|
1360
|
| Thu 11: |
294 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
11.97g |
|
40.58g |
|
1656*
|
1362
|
| Wed 10: |
282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
9.98g |
|
52.00g |
|
1656*
|
1374
|
| Tue 9: |
367 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
17.28g |
|
69.10g |
|
1656*
|
1289
|
| Mon 8: |
-
|
-
|
|
1656*
|
-
|
| Sun 7: |
257 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
11.71g |
|
43.76g |
|
1656*
|
1399
|
| Sat 6: |
292 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
18.00g |
|
24.58g |
|
1514*
|
1222
|
| Fri 5: |
276 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
9.18g |
|
42.76g |
|
1656*
|
1380
|
| Thu 4: |
231 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
7.69g |
|
35.07g |
|
1656*
|
1425
|
