| January 2021 |
| Sun 10: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
16.95g |
|
83.69g |
|
-
|
-
|
| Sat 9: |
750 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
25.49g |
|
125.21g |
|
-
|
-
|
| Fri 8: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
25.07g |
|
99.97g |
|
-
|
-
|
| Wed 6: |
536 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
13.99g |
|
97.08g |
|
-
|
-
|
| Tue 5: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
42.77g |
|
99.56g |
|
-
|
-
|
| Mon 4: |
991 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
34.39g |
|
164.44g |
|
-
|
-
|
| Sun 3: |
1121 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
31.76g |
|
171.27g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
577 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
22.93g |
|
71.21g |
|
-
|
-
|
| Tue 29: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
9.59g |
|
53.41g |
|
-
|
-
|
| Mon 28: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.86g |
|
83.20g |
|
-
|
-
|
| Sun 27: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
35.12g |
|
142.36g |
|
-
|
-
|
| Sat 26: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
21.45g |
|
136.38g |
|
-
|
-
|
| Fri 25: |
646 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
18.74g |
|
89.96g |
|
-
|
-
|
| Thu 24: |
921 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
25.02g |
|
132.92g |
|
-
|
-
|
| Wed 23: |
695 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
22.31g |
|
99.70g |
|
-
|
-
|
| Tue 22: |
788 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
23.48g |
|
104.56g |
|
-
|
-
|
| Mon 21: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
30.34g |
|
88.49g |
|
-
|
-
|
| Fri 18: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
27.36g |
|
103.20g |
|
-
|
-
|
| Thu 17: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
26.33g |
|
157.18g |
|
-
|
-
|
| Wed 16: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
24.20g |
|
108.80g |
|
-
|
-
|
