| August 2021 |
| Wed 18: |
742 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
34.68g |
|
79.50g |
|
602*
|
 140
|
| December 2020 |
| Wed 9: |
1919 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
62.15g |
|
267.55g |
|
983*
|
936
|
| Tue 8: |
-
|
-
|
|
1282*
|
-
|
| Mon 7: |
-
|
-
|
|
1281*
|
-
|
| Sun 6: |
-
|
-
|
|
1279*
|
-
|
| Sat 5: |
-
|
-
|
|
1302*
|
-
|
| Fri 4: |
-
|
-
|
|
1301*
|
-
|
| Thu 3: |
-
|
-
|
|
1300*
|
-
|
| Wed 2: |
1949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
55.61g |
|
333.28g |
|
1303*
|
646
|
| Tue 1: |
711 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
28.18g |
|
109.60g |
|
1289*
|
 578
|
| November 2020 |
| Mon 30: |
3313 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
143.01g |
|
96.83g |
|
421.10g |
|
1300*
|
2013
|
| Sun 29: |
2729 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.77g |
|
82.52g |
|
427.21g |
|
1304*
|
1425
|
| Sat 28: |
2721 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
68.60g |
|
407.37g |
|
-
|
-
|
| Wed 25: |
3469 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
113.61g |
|
591.40g |
|
1116*
|
2353
|
