| January 2023 |
| Thu 19: |
636 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
34.63g |
|
86.90g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
616 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
9.34g |
|
64.42g |
|
-
|
-
|
| Thu 2: |
69 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
14.39g |
|
0.96g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
562 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
34.31g |
|
34.52g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
255 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
7.28g |
|
45.49g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
2317 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
104.16g |
|
259.95g |
|
-
|
-
|
| Sat 8: |
1065 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
101.14g |
|
41.63g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
271 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
22.05g |
|
1.97g |
|
-
|
-
|
| Tue 14: |
2308 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
117.33g |
|
310.25g |
|
-
|
-
|
| Mon 13: |
958 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
99.14g |
|
61.20g |
|
-
|
-
|
| Tue 7: |
744 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
85.00g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
1126 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
92.83g |
|
73.87g |
|
-
|
-
|
| Fri 3: |
1175 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
103.50g |
|
72.29g |
|
-
|
-
|
| Thu 2: |
1934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
103.23g |
|
220.93g |
|
-
|
-
|
| Wed 1: |
1166 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
83.09g |
|
140.05g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
2336 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
190.98g |
|
210.12g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
3597 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
190.34g |
|
165.56g |
|
302.52g |
|
-
|
-
|
| Thu 21: |
3269 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
127.79g |
|
561.62g |
|
-
|
-
|
| Wed 20: |
1657 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
92.43g |
|
232.75g |
|
-
|
-
|
| Tue 19: |
1753 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
53.50g |
|
261.71g |
|
-
|
-
|
