| December 2020 |
| Mon 14: |
492 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
13.96g |
|
85.37g |
|
-
|
-
|
| Mon 7: |
490 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
23.77g |
|
77.41g |
|
-
|
-
|
| Fri 4: |
497 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
16.20g |
|
76.48g |
|
-
|
-
|
| Thu 3: |
494 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
22.83g |
|
80.84g |
|
-
|
-
|
| Wed 2: |
721 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
41.48g |
|
160.55g |
|
-
|
-
|
| Tue 1: |
1102 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
41.18g |
|
191.37g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1136 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
32.81g |
|
198.02g |
|
-
|
-
|
