| September 2022 |
| Mon 5: |
320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
3.36g |
|
22.08g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
630 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
31.40g |
|
77.28g |
|
-
|
-
|
| June 2022 |
| Sun 26: |
551 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
12.24g |
|
91.78g |
|
-
|
-
|
| Fri 24: |
202 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
4.47g |
|
34.60g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
675 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
15.53g |
|
100.78g |
|
-
|
-
|
| Thu 12: |
946 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
40.38g |
|
123.50g |
|
-
|
-
|
| Tue 10: |
794 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
22.40g |
|
165.64g |
|
-
|
-
|
| Sat 7: |
404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
8.06g |
|
53.47g |
|
-
|
-
|
| Fri 6: |
747 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
30.39g |
|
94.05g |
|
-
|
-
|
| Wed 4: |
759 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
12.29g |
|
108.46g |
|
-
|
-
|
| Mon 2: |
663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
10.75g |
|
78.69g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1225 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
23.47g |
|
161.85g |
|
-
|
-
|
| Thu 28: |
496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
14.53g |
|
58.44g |
|
-
|
-
|
| Wed 27: |
653 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
25.72g |
|
101.86g |
|
-
|
-
|
| Tue 26: |
859 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
25.69g |
|
114.93g |
|
-
|
-
|
| Mon 25: |
870 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
73.89g |
|
116.77g |
|
-
|
-
|
| Sun 24: |
796 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
51.26g |
|
112.95g |
|
-
|
-
|
| Thu 21: |
719 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
13.42g |
|
94.26g |
|
-
|
-
|
| Wed 20: |
739 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
27.92g |
|
108.19g |
|
-
|
-
|
| Tue 19: |
566 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
15.05g |
|
100.99g |
|
-
|
-
|
