| June 2022 |
| Thu 2: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
16.12g |
|
106.43g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
16.03g |
|
120.63g |
|
-
|
-
|
| Fri 6: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
5.68g |
|
33.40g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
27.89g |
|
158.22g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
432 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
10.14g |
|
74.10g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
35.27g |
|
157.52g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
28.54g |
|
128.62g |
|
-
|
-
|
| September 2021 |
| Sat 4: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
40.72g |
|
155.91g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
14.55g |
|
96.04g |
|
-
|
-
|
| Sat 21: |
238 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
7.27g |
|
35.05g |
|
-
|
-
|
| Wed 18: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.40g |
|
54.32g |
|
-
|
-
|
| Mon 16: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
5.82g |
|
55.75g |
|
-
|
-
|
| Mon 9: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
4.56g |
|
24.86g |
|
-
|
-
|
| Sun 1: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
45.10g |
|
137.44g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
25.69g |
|
171.53g |
|
-
|
-
|
| Sun 18: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
4.72g |
|
32.68g |
|
-
|
-
|
| Fri 16: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.20g |
|
97.68g |
|
-
|
-
|
| Sat 10: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
44.61g |
|
153.90g |
|
-
|
-
|
| Fri 9: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
31.37g |
|
120.54g |
|
-
|
-
|
| Thu 8: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
19.52g |
|
112.74g |
|
-
|
-
|
