| June 2022 |
| Sun 19: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
67.26g |
|
171.78g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
15.95g |
|
85.35g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
21.98g |
|
131.36g |
|
-
|
-
|
| Thu 5: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
39.75g |
|
146.09g |
|
-
|
-
|
| Wed 4: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
57.84g |
|
65.50g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
-
|
-
|
|
2587*
|
-
|
| January 2021 |
| Sat 30: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.05g |
|
27.79g |
|
-
|
-
|
| Fri 29: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
17.81g |
|
125.62g |
|
-
|
-
|
| Thu 28: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
6.02g |
|
35.61g |
|
-
|
-
|
| Wed 27: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
23.76g |
|
170.04g |
|
2536*
|
 1690
|
| Mon 25: |
-
|
-
|
|
3499*
|
-
|
| Fri 22: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
2.42g |
|
13.64g |
|
-
|
-
|
| Fri 15: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
19.06g |
|
145.91g |
|
-
|
-
|
| Thu 14: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
64.38g |
|
170.64g |
|
-
|
-
|
| Tue 12: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
20.72g |
|
46.01g |
|
-
|
-
|
| Mon 11: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
44.45g |
|
198.60g |
|
2717
|
1458
|
| Sun 10: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
41.89g |
|
105.03g |
|
-
|
-
|
| Sat 9: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
61.22g |
|
197.04g |
|
-
|
-
|
| Fri 8: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
32.60g |
|
186.34g |
|
2717*
|
1700
|
| Thu 7: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
34.46g |
|
185.53g |
|
2717*
|
1788
|
| Wed 6: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
43.44g |
|
188.59g |
|
2717*
|
1440
|
