| January 2021 |
| Wed 27: |
-
|
-
|
|
802*
|
-
|
| Tue 26: |
-
|
-
|
|
1356*
|
-
|
| Mon 25: |
-
|
-
|
|
1367*
|
-
|
| Sun 24: |
-
|
-
|
|
1357*
|
-
|
| Sat 23: |
-
|
-
|
|
1346*
|
-
|
| Fri 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.69g |
|
50.46g |
|
1334*
|
 1034
|
| Thu 21: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.41g |
|
67.13g |
|
1334*
|
996
|
| Wed 20: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.87g |
|
66.02g |
|
1340*
|
954
|
| Tue 19: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
13.36g |
|
49.06g |
|
1500*
|
1151
|
| Mon 18: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
45.27g |
|
233.22g |
|
1382*
|
 201
|
| Sun 17: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
20.09g |
|
139.10g |
|
1352*
|
385
|
| Sat 16: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
36.90g |
|
203.91g |
|
1353*
|
128
|
| Fri 15: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
44.66g |
|
199.81g |
|
1385*
|
145
|
| Thu 14: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
37.75g |
|
151.80g |
|
1491*
|
515
|
| Wed 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
34.82g |
|
189.47g |
|
1629*
|
264
|
| Tue 12: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
37.77g |
|
189.39g |
|
1362*
|
90
|
| Mon 11: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
47.23g |
|
155.76g |
|
1429*
|
170
|
| Sun 10: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
32.98g |
|
199.70g |
|
1751*
|
376
|
| Sat 9: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
51.10g |
|
161.33g |
|
1468*
|
356
|
