Becci1603's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
101.39g
 
50.24g
 
196.52g
- -
Thu 16: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
113.51g
 
48.24g
 
93.23g
- -
Wed 15: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
69.49g
 
29.25g
 
200.62g
- -
Tue 14: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
104.66g
 
45.63g
 
137.81g
- -
Mon 13: 1874 * 110%
Fat:
 
Prot:
 
Carbs:
95.00g
 
44.05g
 
210.85g
- -
Sun 12: 1969 * 116%
Fat:
 
Prot:
 
Carbs:
88.43g
 
66.15g
 
225.49g
- -
Sat 11: 1292 * 76%
Fat:
 
Prot:
 
Carbs:
74.91g
 
42.27g
 
116.03g
- -
Fri 10: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
91.51g
 
32.38g
 
107.81g
- -
Thu 9: 1336 * 79%
Fat:
 
Prot:
 
Carbs:
75.89g
 
43.67g
 
127.42g
- -
Wed 8: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
93.73g
 
42.57g
 
102.58g
- -
Tue 7: 1730 * 102%
Fat:
 
Prot:
 
Carbs:
97.65g
 
58.30g
 
154.70g
- -
Mon 6: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
73.67g
 
43.25g
 
163.12g
- -
Sun 5: 1861 * 109%
Fat:
 
Prot:
 
Carbs:
94.01g
 
76.43g
 
176.54g
- -
Sat 4: 1894 * 111%
Fat:
 
Prot:
 
Carbs:
114.36g
 
76.80g
 
144.01g
- -
Fri 3: 1774 * 104%
Fat:
 
Prot:
 
Carbs:
96.27g
 
62.93g
 
169.23g
- -
Thu 2: 1027 * 60%
Fat:
 
Prot:
 
Carbs:
70.95g
 
34.68g
 
65.39g
- -
Wed 1: 1453 * 85%
Fat:
 
Prot:
 
Carbs:
97.33g
 
59.03g
 
89.81g
- -
April 2024
Tue 30: 1497 * 88%
Fat:
 
Prot:
 
Carbs:
76.77g
 
48.52g
 
152.64g
- -
Mon 29: 1584 * 93%
Fat:
 
Prot:
 
Carbs:
79.80g
 
41.83g
 
173.33g
- -
Sun 28: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
88.58g
 
44.47g
 
174.11g
- -
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