| February 2021 |
| Mon 15: |
224 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.21g |
|
46.10g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1592 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
33.72g |
|
229.57g |
|
-
|
-
|
| Wed 27: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
8.30g |
|
69.00g |
|
-
|
-
|
| Tue 26: |
791 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
26.45g |
|
139.54g |
|
-
|
-
|
| Mon 25: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
27.37g |
|
65.23g |
|
2585*
|
 2201
|
| Sun 24: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
36.24g |
|
60.82g |
|
2630*
|
2162
|
| Fri 22: |
354 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
9.37g |
|
64.90g |
|
-
|
-
|
| Thu 21: |
954 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
14.37g |
|
89.79g |
|
-
|
-
|
| Wed 20: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
21.44g |
|
72.58g |
|
-
|
-
|
| Tue 19: |
311 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
15.94g |
|
44.82g |
|
2667*
|
2356
|
