| July 2023 |
| Mon 10: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
26.95g |
|
48.70g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
4.70g |
|
27.40g |
|
-
|
-
|
| Mon 3: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
113.72g |
|
150.09g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
112.47g |
|
50.18g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
34.50g |
|
79.58g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
66.79g |
|
86.19g |
|
-
|
-
|
| Fri 18: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
50.60g |
|
80.29g |
|
-
|
-
|
| Wed 16: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
26.00g |
|
99.36g |
|
-
|
-
|
| Tue 15: |
1634 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
141.06g |
|
190.42g |
|
-
|
-
|
| Thu 10: |
1545 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
141.80g |
|
152.85g |
|
-
|
-
|
| Wed 9: |
623 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
41.49g |
|
69.87g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
1357 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
110.71g |
|
161.09g |
|
-
|
-
|
| Wed 19: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
30.30g |
|
0.43g |
|
-
|
-
|
| Tue 18: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
87.07g |
|
208.56g |
|
-
|
-
|
| Mon 17: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
85.89g |
|
232.40g |
|
-
|
-
|
| Sat 15: |
1714 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
125.76g |
|
194.91g |
|
-
|
-
|
| Thu 13: |
1781 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
119.59g |
|
274.74g |
|
-
|
-
|
| Wed 12: |
2364 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
164.71g |
|
256.68g |
|
-
|
-
|
| Mon 10: |
1098 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
115.21g |
|
119.12g |
|
-
|
-
|
| Sat 8: |
1188 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
82.12g |
|
173.28g |
|
-
|
-
|
