| March 2021 |
| Mon 1: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
8.11g |
|
45.67g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
-
|
-
|
|
1234*
|
-
|
| Sat 20: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
41.78g |
|
124.79g |
|
2016*
|
 1273
|
| Fri 19: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
47.71g |
|
180.52g |
|
1711*
|
588
|
| Thu 18: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
58.80g |
|
207.82g |
|
1951*
|
675
|
| Wed 17: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
57.58g |
|
195.35g |
|
2105*
|
964
|
| Tue 16: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
48.74g |
|
120.27g |
|
2235*
|
1460
|
| Mon 15: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
53.81g |
|
160.52g |
|
2103*
|
938
|
| Sun 14: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
55.78g |
|
212.38g |
|
2380*
|
1238
|
| Sat 13: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
74.00g |
|
184.68g |
|
1891*
|
676
|
| Fri 12: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
60.85g |
|
213.13g |
|
2206*
|
771
|
| Thu 11: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
56.36g |
|
178.73g |
|
2637*
|
1610
|
| Wed 10: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
68.16g |
|
179.27g |
|
2349*
|
1155
|
| Tue 9: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
72.68g |
|
171.51g |
|
2024*
|
813
|
| Mon 8: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
86.33g |
|
175.13g |
|
2268*
|
873
|
| Sun 7: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
70.96g |
|
172.50g |
|
2254*
|
1063
|
| Sat 6: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
66.09g |
|
190.77g |
|
2548*
|
1323
|
| Fri 5: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
77.71g |
|
232.98g |
|
2207*
|
739
|
| Thu 4: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
53.69g |
|
159.17g |
|
-
|
-
|
| Wed 3: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
58.22g |
|
191.71g |
|
-
|
-
|
| Tue 2: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
74.09g |
|
194.99g |
|
-
|
-
|
