| January 2022 |
| Mon 10: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
15.31g |
|
106.41g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
25.28g |
|
170.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
19.35g |
|
141.17g |
|
-
|
-
|
| Wed 29: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
43.32g |
|
247.05g |
|
-
|
-
|
| Tue 28: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
11.98g |
|
82.59g |
|
-
|
-
|
| Mon 27: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
15.28g |
|
58.51g |
|
-
|
-
|
| Sun 26: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
34.18g |
|
192.12g |
|
-
|
-
|
| Sat 25: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
30.51g |
|
165.51g |
|
-
|
-
|
| Fri 24: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
16.72g |
|
111.97g |
|
-
|
-
|
| Thu 23: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
25.67g |
|
178.99g |
|
-
|
-
|
| Wed 22: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
14.49g |
|
98.19g |
|
-
|
-
|
| Tue 21: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
47.22g |
|
197.69g |
|
-
|
-
|
| Mon 20: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
28.44g |
|
191.22g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
28.72g |
|
155.27g |
|
-
|
-
|
| Wed 10: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
33.37g |
|
198.72g |
|
1849*
|
 350
|
| Tue 9: |
1870 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
46.48g |
|
268.74g |
|
1752*
|
 118
|
| Mon 8: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
38.82g |
|
194.97g |
|
-
|
-
|
| Sun 7: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
40.00g |
|
214.70g |
|
1660*
|
152
|
