| March 2024 |
| Sat 16: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
9.02g |
|
73.66g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
29.55g |
|
49.83g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
28.24g |
|
213.48g |
|
-
|
-
|
| Sat 16: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
49.99g |
|
176.24g |
|
-
|
-
|
| Fri 15: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
52.78g |
|
194.41g |
|
-
|
-
|
| Thu 14: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
39.86g |
|
121.00g |
|
-
|
-
|
| Wed 13: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
27.42g |
|
135.30g |
|
-
|
-
|
| Tue 12: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
23.29g |
|
120.71g |
|
-
|
-
|
| Mon 11: |
1134 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
27.68g |
|
167.82g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
2798 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
149.37g |
|
82.18g |
|
270.23g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
43.70g |
|
123.40g |
|
-
|
-
|
| Thu 29: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
21.36g |
|
169.46g |
|
-
|
-
|
| Wed 28: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
47.75g |
|
175.22g |
|
-
|
-
|
| Tue 27: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
26.81g |
|
178.07g |
|
-
|
-
|
| Mon 26: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
29.44g |
|
177.38g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
21.26g |
|
101.54g |
|
-
|
-
|
| Thu 9: |
1938 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
27.90g |
|
283.50g |
|
-
|
-
|
| Wed 8: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
35.75g |
|
305.18g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
58.38g |
|
239.90g |
|
-
|
-
|
| Mon 20: |
2835 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
70.62g |
|
437.71g |
|
-
|
-
|
