| May 2022 |
| Mon 2: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
30.05g |
|
173.00g |
|
2621*
|
 1609
|
| April 2022 |
| Fri 29: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
40.59g |
|
245.52g |
|
2470*
|
1108
|
| Wed 27: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
44.15g |
|
233.64g |
|
2384*
|
963
|
| Fri 22: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
43.58g |
|
182.69g |
|
2599*
|
1408
|
| Tue 19: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
76.49g |
|
182.55g |
|
2484*
|
1229
|
| Wed 13: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
53.98g |
|
207.20g |
|
-
|
-
|
| Tue 12: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
24.48g |
|
107.78g |
|
-
|
-
|
| Mon 11: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
26.38g |
|
164.94g |
|
-
|
-
|
| Sun 10: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
92.63g |
|
252.12g |
|
2277*
|
687
|
| March 2022 |
| Mon 28: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
46.18g |
|
197.65g |
|
-
|
-
|
| Fri 25: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
47.86g |
|
202.08g |
|
2299*
|
1039
|
| August 2021 |
| Sun 15: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
10.61g |
|
21.91g |
|
-
|
-
|
| Fri 13: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
30.78g |
|
125.74g |
|
-
|
-
|
| Thu 12: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
34.99g |
|
190.19g |
|
-
|
-
|
| Wed 11: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
50.96g |
|
183.19g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
18.89g |
|
55.99g |
|
-
|
-
|
| Fri 23: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
26.94g |
|
184.72g |
|
-
|
-
|
| Thu 22: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
36.00g |
|
172.48g |
|
2097*
|
975
|
| Wed 21: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
24.08g |
|
162.77g |
|
-
|
-
|
| Tue 20: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
21.65g |
|
125.03g |
|
-
|
-
|
