| March 2022 |
| Sat 12: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
32.97g |
|
29.97g |
|
-
|
-
|
| Fri 11: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
19.16g |
|
105.21g |
|
2139*
|
 1584
|
| Thu 10: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
23.89g |
|
129.61g |
|
2170*
|
1368
|
| Wed 9: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
31.18g |
|
144.81g |
|
2170*
|
1380
|
| Tue 8: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
29.20g |
|
134.57g |
|
2170*
|
1386
|
| Mon 7: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
18.44g |
|
102.41g |
|
2162*
|
1589
|
| Sat 5: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
26.97g |
|
93.84g |
|
-
|
-
|
| Fri 4: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
32.22g |
|
193.99g |
|
2185*
|
1036
|
| Thu 3: |
779 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
23.30g |
|
120.29g |
|
2185*
|
1406
|
| Wed 2: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
22.02g |
|
211.31g |
|
2223*
|
1249
|
| Tue 1: |
899 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
21.09g |
|
185.83g |
|
2223*
|
1324
|
| February 2022 |
| Sat 26: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
28.28g |
|
177.89g |
|
2185*
|
1237
|
| Fri 25: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
26.05g |
|
154.18g |
|
2215*
|
1404
|
| Thu 24: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
34.62g |
|
222.62g |
|
2215*
|
931
|
| Wed 23: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
37.88g |
|
205.95g |
|
2215*
|
1111
|
| Tue 22: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
27.54g |
|
195.44g |
|
2239*
|
1251
|
| Mon 21: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
26.02g |
|
133.47g |
|
2024*
|
1315
|
| Sun 20: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
25.16g |
|
169.31g |
|
2162*
|
1201
|
| Sat 19: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
25.62g |
|
120.23g |
|
2220*
|
1307
|
| Fri 18: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
29.45g |
|
171.00g |
|
2129*
|
1073
|
