| May 2024 |
| Fri 17: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
62.50g |
|
140.61g |
|
-
|
-
|
| Thu 16: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
55.50g |
|
124.28g |
|
-
|
-
|
| Wed 15: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
72.26g |
|
141.36g |
|
-
|
-
|
| Tue 14: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
51.10g |
|
153.51g |
|
-
|
-
|
| Sun 12: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
14.81g |
|
89.83g |
|
-
|
-
|
| Fri 10: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
39.88g |
|
153.24g |
|
-
|
-
|
| Thu 9: |
1198 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
100.97g |
|
103.20g |
|
-
|
-
|
| Wed 8: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
68.72g |
|
93.89g |
|
-
|
-
|
| Tue 7: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
33.85g |
|
148.96g |
|
-
|
-
|
| Mon 6: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
41.05g |
|
104.05g |
|
-
|
-
|
| Fri 3: |
1567 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
85.37g |
|
208.65g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
54.61g |
|
133.71g |
|
-
|
-
|
| Mon 29: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
53.50g |
|
208.61g |
|
-
|
-
|
| Fri 26: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
54.58g |
|
182.69g |
|
-
|
-
|
| Wed 24: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
58.47g |
|
144.54g |
|
-
|
-
|
| Tue 23: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
57.91g |
|
145.05g |
|
-
|
-
|
| Mon 22: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
79.57g |
|
250.52g |
|
-
|
-
|
| Sun 21: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
63.58g |
|
249.65g |
|
-
|
-
|
| Sat 20: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
60.54g |
|
166.52g |
|
-
|
-
|
| Fri 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
70.24g |
|
200.85g |
|
-
|
-
|
