| September 2021 |
| Thu 9: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
46.59g |
|
212.74g |
|
-
|
-
|
| Mon 6: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
40.43g |
|
217.10g |
|
-
|
-
|
| Thu 2: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
35.62g |
|
139.54g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
35.55g |
|
111.06g |
|
-
|
-
|
| Sat 28: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
12.02g |
|
57.28g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
808 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
71.35g |
|
103.65g |
|
-
|
-
|
| Thu 10: |
603 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
53.89g |
|
82.26g |
|
-
|
-
|
| Wed 9: |
1749 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.02g |
|
63.08g |
|
155.18g |
|
-
|
-
|
| Tue 8: |
2211 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
98.61g |
|
255.77g |
|
-
|
-
|
| Mon 7: |
2253 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
51.66g |
|
289.37g |
|
-
|
-
|
| Wed 2: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
81.91g |
|
118.27g |
|
-
|
-
|
| Tue 1: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
61.23g |
|
158.35g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
66.79g |
|
177.25g |
|
-
|
-
|
| Sun 25: |
866 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
48.48g |
|
140.34g |
|
-
|
-
|
| Sat 24: |
1269 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
62.23g |
|
201.76g |
|
-
|
-
|
| Wed 21: |
1181 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
62.73g |
|
186.80g |
|
-
|
-
|
| Fri 16: |
2073 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
85.08g |
|
263.81g |
|
2823*
|
 750
|
| Thu 15: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
82.05g |
|
162.11g |
|
-
|
-
|
| Wed 14: |
3012 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
155.16g |
|
95.41g |
|
323.99g |
|
-
|
-
|
| Tue 13: |
1723 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.56g |
|
79.23g |
|
108.02g |
|
3297*
|
1574
|
