| March 2022 |
| Tue 15: |
1330 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
92.10g |
|
127.22g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.51g |
|
21.24g |
|
-
|
-
|
| Thu 6: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
22.32g |
|
22.25g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
480 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
28.26g |
|
27.88g |
|
-
|
-
|
| Sun 17: |
552 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
32.02g |
|
43.69g |
|
-
|
-
|
| Thu 14: |
386 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
12.60g |
|
66.80g |
|
-
|
-
|
| Sat 9: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
33.68g |
|
61.15g |
|
-
|
-
|
| Fri 8: |
259 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
10.11g |
|
23.83g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
9.10g |
|
27.60g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
17.08g |
|
1.10g |
|
-
|
-
|
| Mon 24: |
476 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
37.04g |
|
56.78g |
|
-
|
-
|
| Fri 21: |
533 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
47.73g |
|
51.14g |
|
-
|
-
|
| Thu 20: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
20.68g |
|
1.34g |
|
-
|
-
|
| Wed 19: |
648 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
44.50g |
|
104.33g |
|
-
|
-
|
| Tue 18: |
141 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
17.86g |
|
3.97g |
|
-
|
-
|
| Mon 17: |
556 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
27.89g |
|
55.96g |
|
-
|
-
|
| Sat 15: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
8.10g |
|
49.28g |
|
-
|
-
|
| Thu 13: |
187 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
16.20g |
|
16.45g |
|
-
|
-
|
| Wed 12: |
917 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
71.27g |
|
155.27g |
|
-
|
-
|
