| April 2023 |
| Wed 19: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
3.01g |
|
2.76g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
43.26g |
|
121.31g |
|
-
|
-
|
| Thu 9: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
16.42g |
|
90.43g |
|
-
|
-
|
| Tue 7: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
2.89g |
|
21.38g |
|
-
|
-
|
| Fri 3: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
11.42g |
|
44.66g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
2.63g |
|
57.43g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
23.59g |
|
112.60g |
|
-
|
-
|
| Wed 23: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
8.06g |
|
46.66g |
|
-
|
-
|
| Tue 22: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
12.19g |
|
21.49g |
|
-
|
-
|
| Mon 21: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
15.14g |
|
61.14g |
|
-
|
-
|
| Sat 19: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
14.83g |
|
77.90g |
|
-
|
-
|
| Thu 17: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
43.27g |
|
124.11g |
|
-
|
-
|
| Wed 16: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
19.52g |
|
37.48g |
|
-
|
-
|
| Wed 9: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
14.63g |
|
65.96g |
|
-
|
-
|
| Sat 5: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
5.41g |
|
18.63g |
|
-
|
-
|
| Fri 4: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
38.60g |
|
207.91g |
|
-
|
-
|
| Wed 2: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
16.85g |
|
69.00g |
|
-
|
-
|
| Tue 1: |
1553 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
59.84g |
|
258.61g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
9.74g |
|
102.84g |
|
-
|
-
|
