| March 2022 |
| Mon 14: |
-
|
-
|
|
186*
|
-
|
| Sun 13: |
-
|
-
|
|
2168*
|
-
|
| Sat 12: |
2274 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
94.34g |
|
311.89g |
|
2533*
|
 259
|
| Fri 11: |
1905 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
67.10g |
|
290.69g |
|
2195*
|
290
|
| Thu 10: |
1490 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
62.88g |
|
227.57g |
|
2605*
|
1115
|
| Wed 9: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
48.16g |
|
266.62g |
|
2215*
|
491
|
| Tue 8: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
57.82g |
|
273.55g |
|
2639*
|
1021
|
| Mon 7: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
45.11g |
|
242.61g |
|
2587*
|
1074
|
| Sun 6: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
67.97g |
|
314.61g |
|
2322*
|
233
|
| Sat 5: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
33.51g |
|
201.08g |
|
2173*
|
846
|
| Fri 4: |
2246 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
101.70g |
|
338.43g |
|
2443*
|
197
|
| Thu 3: |
1816 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
61.10g |
|
274.24g |
|
2269*
|
453
|
| Wed 2: |
1657 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
57.90g |
|
210.31g |
|
2190*
|
533
|
| Tue 1: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
74.02g |
|
269.73g |
|
2182*
|
354
|
| February 2022 |
| Mon 28: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
95.89g |
|
238.03g |
|
2646*
|
740
|
| Sun 27: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
51.44g |
|
236.30g |
|
2175*
|
340
|
| Sat 26: |
1894 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
111.99g |
|
56.18g |
|
181.01g |
|
2163*
|
269
|
| Fri 25: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
43.89g |
|
205.60g |
|
2111*
|
860
|
| Thu 24: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
73.53g |
|
274.13g |
|
2217*
|
322
|
| Wed 23: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
104.06g |
|
263.40g |
|
2288*
|
340
|
