| February 2024 |
| Sun 11: |
2634 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
136.85g |
|
362.39g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
2346 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
121.15g |
|
240.24g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
2998 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
163.85g |
|
362.53g |
|
-
|
-
|
| Sat 16: |
1445 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
49.84g |
|
206.55g |
|
-
|
-
|
| Wed 13: |
976 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
54.43g |
|
94.96g |
|
-
|
-
|
| Mon 11: |
3030 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
127.48g |
|
157.45g |
|
330.61g |
|
-
|
-
|
| Sun 10: |
2558 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.59g |
|
118.63g |
|
276.48g |
|
-
|
-
|
| Sat 9: |
921 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
39.80g |
|
116.81g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
2337 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
135.55g |
|
217.83g |
|
-
|
-
|
| Thu 2: |
2397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
112.86g |
|
135.44g |
|
216.15g |
|
-
|
-
|
| Wed 1: |
1871 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
102.29g |
|
212.67g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
2398 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
134.57g |
|
225.55g |
|
-
|
-
|
| Mon 9: |
2642 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
159.41g |
|
236.75g |
|
-
|
-
|
| Sat 7: |
2297 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.79g |
|
131.11g |
|
210.39g |
|
-
|
-
|
| Fri 6: |
1742 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
103.72g |
|
132.29g |
|
73.28g |
|
-
|
-
|
| Wed 4: |
2367 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
148.42g |
|
210.44g |
|
-
|
-
|
| Sun 1: |
2722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
168.31g |
|
308.19g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
2206 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
128.32g |
|
212.25g |
|
-
|
-
|
| Wed 13: |
1959 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
129.46g |
|
108.80g |
|
89.32g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
3357 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
154.00g |
|
175.04g |
|
321.93g |
|
-
|
-
|
