| November 2021 |
| Thu 11: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
9.43g |
|
21.65g |
|
2468*
|
 2224
|
| October 2021 |
| Mon 4: |
367 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
10.86g |
|
14.08g |
|
-
|
-
|
| Sun 3: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
2752*
|
2750
|
| September 2021 |
| Thu 30: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
16.30g |
|
21.12g |
|
-
|
-
|
| Wed 29: |
1501 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
99.76g |
|
51.10g |
|
-
|
-
|
| Tue 28: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
5.43g |
|
7.04g |
|
-
|
-
|
| Mon 27: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.16g |
|
1.49g |
|
-
|
-
|
| Sun 26: |
2845 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
226.66g |
|
123.82g |
|
116.12g |
|
-
|
-
|
| Sat 25: |
2332 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
106.11g |
|
85.50g |
|
219.65g |
|
-
|
-
|
| Fri 24: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
82.71g |
|
107.77g |
|
-
|
-
|
| Thu 23: |
1250 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
85.06g |
|
127.65g |
|
-
|
-
|
| Wed 22: |
1047 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
32.60g |
|
96.93g |
|
-
|
-
|
| Tue 21: |
1308 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.27g |
|
48.11g |
|
87.46g |
|
-
|
-
|
| Mon 20: |
962 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
39.34g |
|
112.66g |
|
-
|
-
|
| Sun 19: |
1068 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
93.71g |
|
38.66g |
|
-
|
-
|
| Sat 18: |
1987 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
88.27g |
|
185.90g |
|
2035*
|
48
|
