Gopi10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 19: - - 795* -
Sun 18: - - 74* -
Sat 17: - - 915* -
Fri 16: - - 720* -
Thu 15: - - 946* -
Wed 14: 1894 * 100%
Fat:
 
Prot:
 
Carbs:
59.92g
 
226.83g
 
112.74g
773*  1121
Tue 13: - - 635* -
Mon 12: - - 28* -
Sun 11: - - 37* -
Sat 10: - - 1187* -
Fri 9: - - 74* -
Thu 8: - - 63* -
Wed 7: - - 932* -
Tue 6: - - 633* -
Mon 5: - - 832* -
Sun 4: - - 41* -
Sat 3: - - 848* -
Fri 2: - - 579* -
Thu 1: 1343 * 71%
Fat:
 
Prot:
 
Carbs:
33.96g
 
115.95g
 
152.42g
856*  487
August 2022
Wed 31: - - 1848* -
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