| February 2022 |
| Tue 1: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.62g |
|
57.91g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
1675 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
53.27g |
|
231.08g |
|
-
|
-
|
| Tue 11: |
787 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
31.04g |
|
119.18g |
|
-
|
-
|
| Sun 9: |
1044 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
57.98g |
|
104.52g |
|
-
|
-
|
| Fri 7: |
1203 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
45.31g |
|
180.06g |
|
-
|
-
|
| Thu 6: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
61.49g |
|
212.03g |
|
2111*
|
 529
|
| Wed 5: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
64.80g |
|
215.51g |
|
-
|
-
|
| Mon 3: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
51.25g |
|
181.12g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
356 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
6.51g |
|
81.85g |
|
-
|
-
|
| Thu 30: |
1279 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
60.54g |
|
190.07g |
|
-
|
-
|
| Wed 29: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
56.26g |
|
162.12g |
|
-
|
-
|
| Tue 28: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
48.33g |
|
216.67g |
|
1904*
|
526
|
| Mon 27: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
45.84g |
|
228.58g |
|
1951*
|
447
|
| Mon 20: |
1149 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
51.51g |
|
168.85g |
|
1926*
|
777
|
| Sun 19: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
61.30g |
|
136.74g |
|
-
|
-
|
| Fri 17: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
101.93g |
|
158.70g |
|
-
|
-
|
| Thu 16: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
47.58g |
|
182.38g |
|
2094*
|
812
|
| Wed 15: |
1214 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
44.90g |
|
216.80g |
|
-
|
-
|
| Wed 8: |
1020 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
43.51g |
|
146.80g |
|
-
|
-
|
| Tue 7: |
1422 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
57.06g |
|
224.71g |
|
-
|
-
|
