| January 2024 |
| Wed 17: |
2052 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
60.61g |
|
308.14g |
|
1822*
|
 230
|
| July 2023 |
| Fri 14: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
63.75g |
|
141.87g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
38.90g |
|
221.84g |
|
-
|
-
|
| Thu 22: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
35.14g |
|
206.56g |
|
-
|
-
|
| Wed 21: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
92.18g |
|
235.45g |
|
-
|
-
|
| Tue 20: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
55.11g |
|
176.90g |
|
-
|
-
|
| Mon 19: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
43.41g |
|
184.77g |
|
-
|
-
|
| Sun 18: |
1959 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
70.96g |
|
250.51g |
|
-
|
-
|
| Fri 16: |
1232 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
38.00g |
|
224.03g |
|
-
|
-
|
| Thu 15: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
33.77g |
|
177.80g |
|
1534*
|
 389
|
| Wed 14: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
59.13g |
|
279.51g |
|
-
|
-
|
| Tue 13: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.08g |
|
56.21g |
|
204.96g |
|
-
|
-
|
| Mon 12: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
58.18g |
|
214.24g |
|
1497*
|
137
|
| May 2023 |
| Thu 18: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
46.33g |
|
251.56g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
48.46g |
|
193.59g |
|
1556*
|
25
|
| July 2022 |
| Thu 7: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
34.66g |
|
217.75g |
|
-
|
-
|
| Fri 1: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
24.29g |
|
108.49g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
26.72g |
|
166.05g |
|
-
|
-
|
| Tue 7: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
42.97g |
|
150.19g |
|
-
|
-
|
| Sat 4: |
2015 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
42.80g |
|
371.00g |
|
1390*
|
625
|
