| September 2022 |
| Wed 28: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
57.09g |
|
190.31g |
|
-
|
-
|
| Mon 26: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
48.40g |
|
90.19g |
|
-
|
-
|
| Mon 19: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
47.09g |
|
202.55g |
|
-
|
-
|
| Wed 14: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
75.35g |
|
140.46g |
|
-
|
-
|
| Sun 4: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
35.88g |
|
116.28g |
|
-
|
-
|
| Fri 2: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
66.53g |
|
79.24g |
|
-
|
-
|
| Thu 1: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
29.30g |
|
73.08g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
39.23g |
|
217.95g |
|
-
|
-
|
| Wed 17: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
44.65g |
|
177.55g |
|
-
|
-
|
| Tue 16: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
44.99g |
|
141.98g |
|
-
|
-
|
| Mon 15: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
51.06g |
|
144.19g |
|
-
|
-
|
| Sun 14: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
38.00g |
|
232.94g |
|
-
|
-
|
| Fri 12: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
17.54g |
|
23.69g |
|
-
|
-
|
| Thu 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
79.04g |
|
156.11g |
|
-
|
-
|
| Sat 6: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
52.51g |
|
119.89g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
71.41g |
|
130.15g |
|
-
|
-
|
| Thu 28: |
751 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
39.35g |
|
109.25g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
16.14g |
|
25.12g |
|
-
|
-
|
| Thu 5: |
166 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
12.29g |
|
21.11g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
48.00g |
|
102.71g |
|
-
|
-
|
