| May 2024 |
| Sun 12: |
1200 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
62.50g |
|
110.00g |
|
-
|
-
|
| Wed 1: |
884 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
89.44g |
|
100.29g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
117.43g |
|
119.31g |
|
-
|
-
|
| Mon 15: |
416 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
24.73g |
|
66.59g |
|
-
|
-
|
| Wed 10: |
1384 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
106.39g |
|
124.92g |
|
-
|
-
|
| Tue 9: |
1319 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
95.55g |
|
161.80g |
|
-
|
-
|
| Sat 6: |
703 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
42.83g |
|
120.47g |
|
-
|
-
|
| Fri 5: |
1390 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
106.53g |
|
122.83g |
|
-
|
-
|
| Thu 4: |
1376 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
83.48g |
|
151.19g |
|
-
|
-
|
| Wed 3: |
1360 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
96.22g |
|
149.45g |
|
-
|
-
|
| Tue 2: |
1371 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
115.29g |
|
137.96g |
|
-
|
-
|
| Mon 1: |
1320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
102.10g |
|
135.82g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
994 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
76.24g |
|
113.83g |
|
-
|
-
|
| Wed 27: |
1468 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
98.76g |
|
161.84g |
|
-
|
-
|
| Mon 25: |
1469 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
127.45g |
|
117.46g |
|
-
|
-
|
| Sun 24: |
1110 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
87.33g |
|
98.72g |
|
-
|
-
|
| Sat 23: |
1460 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
104.77g |
|
138.22g |
|
-
|
-
|
| Fri 22: |
1336 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
96.70g |
|
148.41g |
|
-
|
-
|
| Thu 21: |
1419 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
92.70g |
|
159.38g |
|
-
|
-
|
| Wed 20: |
1587 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
118.75g |
|
142.16g |
|
-
|
-
|
