| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
74 kcal
Fat
4.50g
Saturated Fat
2.900g
Carbohydrates
4.40g
Protein
4.00g
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Last updated: 01 Aug 20 10:56 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (55%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
4.5g
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Carbs
4.4g
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Prot
4g
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| There are 74 calories in 100 g of Amul Premium Dahi. |
| Calorie Breakdown: 55% fat, 24% carbs, 22% prot. |
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