Food database and calorie counter  

2 tbsps

Basil

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
6 kj
1 kcal
Fat
0.03g
Saturated Fat
0.002g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.021g
Carbohydrates
0.23g
Sugar
0.02g
Fibre
0.2g
Protein
0.13g
Sodium
0mg
Cholesterol
0mg
Potassium
24mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(1 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1
Fat
0.03g
Carbs
0.23g
Prot
0.13g
There is 1 calorie in 2 tablespoons of Basil.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related types of Seasoning:

Salt
Garlic Powder
Black Pepper
White Pepper
Chilli Powder
Curry Powder
  View More Seasoning Nutritional Info

See also:

Pesto Sauce
Basil (Dried)
Soy Meal (Defatted, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Soy Flour (Full Fat, Crude Protein Basis)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.