Food database and calorie counter  

2 tsps ground

Cardamom

Nutrition Facts
Serving Size
2 tsps of ground
per serve
Energy
52 kj
12 kcal
Fat
0.27g
Saturated Fat
0.027g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.017g
Carbohydrates
2.74g
Fibre
1.1g
Protein
0.43g
Sodium
1mg
Cholesterol
0mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.27g
Carbs
2.74g
Prot
0.43g
There are 12 calories in 2 teaspoons of ground Cardamom.
Calorie Breakdown: 16% fat, 73% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp ground 6
1 tbsp ground 18
100 g 311

Related types of Seasoning:

Chilli Powder
White Pepper
Curry Powder
Salt
Black Pepper
Garlic Powder
  View More Seasoning Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

KFC Spicy Mix Seasoning


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.