Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1693 kj
405 kcal
Fat
32.08g
Saturated Fat
19.662g
Monounsaturated Fat
9.152g
Polyunsaturated Fat
1.177g
Carbohydrates
5.73g
Sugar
5.07g
Fibre
0g
Protein
23.62g
Sodium
1214mg
Cholesterol
102mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
32.08g
Carbs
5.73g
Prot
23.62g
There are 405 calories in 1 cup of shredded Cheddar or American Type Cheese.
Calorie Breakdown: 71% fat, 6% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 slice 86
1 serving (24 g) 86
100 g 358
1 cup 405
1 cup shredded 405
1 cup melted 874

Related types of Cheddar Cheese:

Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium American or Cheddar Type Processed Cheese
Cheddar Type Processed Cheese
Grapes (American Type, Slip Skin)
Imitation Cheddar Cheese
Cheddar Cheese (Reduced Fat)
  View More
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