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Cheddar or Colby Cheese (Low Sodium)

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2198 kj
525 kcal
Fat
43.06g
Saturated Fat
27.414g
Monounsaturated Fat
12.129g
Polyunsaturated Fat
1.283g
Carbohydrates
2.52g
Sugar
0.65g
Fibre
0g
Protein
32.14g
Sodium
28mg
Cholesterol
132mg
Potassium
148mg
Last updated: 04 Feb 08 05:07 AM
26%
of RDI*
(525 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
525
Fat
43.06g
Carbs
2.52g
Prot
32.14g
There are 525 calories in 1 cup of diced Cheddar or Colby Cheese (Low Sodium).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 111
100 g 398
1 cup shredded 450
1 cup diced 525
1 lb 1805

Related types of Cheddar Cheese:

Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Cheese Crackers (Low Sodium)
  View More
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